-Reclaiming Center-
Reclaiming Center
A 6-week 1:1 program for sensitive, empaths to reclaim your center so you feel at ease in your own skin and connected with what you love most - including your animal friends
Need to knows:
Reclaiming Center is a 6-week 1:1 program to help you rebuild yourself from the inside out by creating empowering feel-good energetic boundaries that will help you feel centered and more connected with everything you love - including your animal beloveds.
The details
What you’ll get Five 90-minute, 1:1 mentoring sessions with me over the course of Six weeks, that will guide you through learning to ground to your own center so you feel resourced from within and intuitively connected with the animals in your life.
Bonus You’ll get lifetime Access (as long as I’m in practice) to my digital Reclaiming Center Resource Library which offers a ton of guided meditations and lessons focused on energetic boundaries practices, intuitive development and centering practices.
All sessions held via Zoom (if you prefer phone sessions that’s also an option for those in the US)
The Investment
$1200 USD for the 6 weeks. (Payment can be divided up into two payments of $600)
How to get started: To apply click the bright yellow button below. Once your application is received, I’ll send you a link to set up a 20-minute call to make sure we are a good fit to work together and get you all set up!
“If you are sensitive to other people’s thoughts and energies then this is for you.
These are basic life skills we should have been taught as children! If you have studied energy boundary work in the past, I just want to say that {Joanna’s} work further clarifies things that were previously not totally clear for me. ”
— Jenny Macke
Dear Intuitive One, How have you been feeling? For real?
Have you noticed how hard the world is for sensitive empaths lately?
Maybe you’ve been noticing how much extra effort it takes just make it through the day, let alone feel safe in and connected with your body.
It’s like the weight of all of the excess energetic noise - on top of the weight from the emotional baggage from the past is still weighing you down - is leaving you wanting to just hide under the covers and snuggle in with your dog and cat friends and hide.
Dear Intuitive One, it’s not just you.
Our world is changing and the tools that have supported you in the past aren’t cutting it anymore. Your energetic boundary needs an upgrade to assure you don’t loose touch with the most precious aspect of yourself, your own center.
This work is all about Reclaiming your Center by rebuilding your energetic boundary
Your Energetic Boundary is the natural energy container that assures you feel safe and comfortable in your own body (without using energetic shields and walls) even in the face of difficulty and stress.
Your energetic boundary that assures that you don’t:
Lose yourself in your relationships
Struggle knowing and voicing your needs
Spend days (or weeks) holding your breath and disconnected from your body
Miss experiencing joyful and silly moments with those you love (like your pets) because you’re checked out and struggling to be present
Become disconnected from your inner knowing and highest self
And if you’re here, I’m guessing that you grew up in a family where your boundaries where not honored, or you simply missed out on learning how to create and maintain your energetic boundary and that’s left you feeling overwhelmed, burned out and fragmented from your center.
You my friend, are in the right place.
Helping you rebuild your boundary so you feel aligned within yourself, is exactly what this work is about.
“I feel more at ease with myself, more loving of myself...it's a part of my awareness now, to include myself in my loving and gratitude. I feel taller! More confident.”
- Mary
This is the deeper work that one-off energetic support sessions and courses skip.
Reclaiming Center is deeply shamanic.
It’s empowered, embodied deeply healing shadow work for you Body + Soul.
Reclaiming center supports you in rewiring how your relate to your body, breath and spirit so you finally feel at ease in your center.
Reclaiming center helps rebuild your connection with your presence from the inside out so you’re able to be present to deeply connected with what you love- including your beloved animal friends.
And, because we go so deep, this program is 1:1. Every session with me is private. You’ll have time in between sessions to rest and integrate. And then we’ll lovingly tend the next layer.
It’s intense healing, and energetic re-wiring. Consider this a 9/10 on the Spicy scale, dished out slowly and lovingly dished out in a digestible 6-week format.
“I learned new ways to be more aware of my own energy, how to be more responsible with it, how to go from the mindset of protecting my energy to simply embodying it at all times.
I was able to apply what I was learning in real time, and in real life situations as they unfolded. I’m grateful for Joanna’s guidance and knowledge during those times.”
— STACEY M.
These energetic boundaries are not about shields, blocking energy, or playing defense. They’re not even about energy clearing or cleansing.
Reclaiming center is about rebuilding your energy from the inside out with resilient clarity, It starts with you.
If we haven’t met yet, I’m Joanna
I’m an intuitive animal communicator,
Trauma survivor,
And a lover of energetic boundaries.
I love the ways a well tended energetic boundary has for helping the most sensitive of us feel safe in our own skin and at ease showing up fully in our relationships - starting with our animal beloveds.
The boundaries I teach are not the run of the mill golden bubbles or energetic shields you might be familiar with- Rather the practices I would love to share with you, will help relearn how to gather up all the aspects of who you are that have been shocked, stressed and traumatized right on out of the present moment, so you are grounded in the now, embodied, clear and present.
Over the years of offering this work, I’ve helped hundreds of clients reclaim their center,
And Intuitive one, Sensitive one, I’d love to support you too.
“I am feeling more connected and grounded within myself.
I am so glad I took the opportunity to work with Joanna! She is such a joy to work with. And the insights and healings that took place have truly been transformative.”
-Codi Hamblin, LAMT
alignedequinebodywork.com
Reclaiming Center is for people who:
Love feel good, soul nourishing personal growth and trauma informed intuitive support
Are over givers and people pleasers who have tried all the things (including meditation, caring rocks in your pockets and therapy) but you still can’t seem to figure out how feel centered and connected with your own needs AND feel connected with others ongoing.
Those who have done a #%&! ton of personal healing on their past trauma but still struggle feeling centered and grounded in their own intuitive knowing
Please note: This is not for people who are in an acute state of crisis or who have fresh capital T trauma, or who do not have a support system outside of this program.
“Joanna is an absolute treasure. I got so much from my time with her! I was most impressed with her deep listening and intuitive skills that helped me dive deeper into understanding myself.
I’m taking away a new and treasured connection to breath, a bagful of tools to utilize when I’m struggling, a couple new spirit guides and a renewed sense of peace.”
-Abby Franklin
What Reclaiming Center Includes
1:1 intuitive intuitive support
You’ll get Five 90-minutes mentoring sessions with me over the course of six powerful weeks. These one-to-one sessions blend energetic boundary coaching, intuitive mentoring all focused on the sacred and vital work of reclaiming your center.
Reclaiming Center also includes a smidge of intuitive animal communication mentoring woven in to help you better communicate with your whole heart and presence with your animal friends.
Lifetime access to my resource and guided meditation library
You’ll get exclusive assess to the Reclaiming Center meditation library
Included are 15 energetic boundary audio lessons and practices that you can listen to and between sessions, so our 1:1 time can be focused on the intuitive work and personal mentoring to customize these boundary practices for you.
Homework (your going to be excited to do)
You’ll get customized homework created just for you, so you can integrate your spiritual nature back into your daily life.
The homework you’ll get is focused on helping you put it all into practice, so you no longer feel separate from your center and intuition in real-everyday-life.
The Reclaiming Center Process
Here’s a sneak peek inside Reclaiming Center. Each week is focused on a theme centered on helping you rebuild your natural energetic boundary and ground to your center.
Week One
Breath + Body
Reconnect with centered HOME: Your own body
Week One is focused on helping you befriend your breath and anchor more of who you are in your body. So your own breath feels like a supportive guide helping you finally feel safe and at HOME in your own body with each and every breath you breathe.
Week Two
Center + Presence
Return to center and the present moment
Week Two is focused on centering your whole being from within and reconnecting you with your own presence. So your energy no longer gets lost hashing out possible worst case scenarios in the future or stuck in energetic entanglements of the past.
Week Three
The Healing Powers of Unconditional Love and Gratitude
Embody unwavering belonging
Week Three is focused on developing an unwavering sense of unconditional love and gratitude for who you are. So you can finally get to the root of the obstacles that prevent you from trusting your own self worth and intuitive knowing.
Week Four
Integration week
A week to pause, reflect and integrate
We won’t be meeting 1:1 this week to give you a much needed break to rest digest and integrate all the learning and healing you’ve done so far.
Week Five
Intentful Connections and Embodied Wisdom
Defining your own inner compass
Week Five is focused on learning how to fine-tune your “intent muscles”, so you can tap the intuitive wisdom that is held within your own body and personal authority.
Too often when we learn about intuition, including how to intuitively connect with our animals, it’s done by way of merging, cording, tethering, sending energy or even fragmenting from our own body.
Week Six
Tending your Natural Energetic Boundary
Creating feel good energetic boundaries (that you and your pets are going to love)
This final week of Reclaiming Center is focused on giving you personalized, energetic boundary practices, so you can carry all the embodied intuitive goodness you have been cultivating forward and integrate it all into your daily life.
Reclaiming Center fills in the gaps and missing pieces of all the other programs you’ve taken, leaving you with powerful Ah-Ha! moments and powerful eurekas!
Likely benefits of this work in the words of past clients:
“A treasured connection to breath, a bagful of tools to utilize when I’m struggling, a couple new spirit guides and a renewed sense of peace.” - Abby
“Feeling more connected to my Self and empowered to make intentional self-honoring actions in my future.” - Susanna
“I am feeling more connected and grounded within myself. “-Cody
“Going from the mindset of protecting my energy to simply embodying it at all times.” - Stacey
“I feel more at ease with myself, more loving of myself... it's a part of my awareness now, to include myself in my loving and gratitude. I feel taller! More confident.” - Mary
“Joanna skillfully and intuitively guides and supports you throughout your learning and exploring your energetic boundaries and honors your unique experience.
She creates a safe space, listens deeply, shares from her personal experiences, and asks good questions to explore and delve deeper.
She easily and intuitively is able to shift directions or hone in to what is most needed in the moment. She masterfully weaves in creativity, play, joy and laughter in this work and in the practices.”
— ANDREA F.
Reclaiming Center Q&A
+ What happens in each session? What kind of support can I expect?
Our work together in Reclaiming Center, will blend the best of the best of several of my offerings. Sessions blend heart-centered journeying with intuitive support to assure as much of who you are is present, energy and boundary coaching to give you the self-care tools to carry on feeling centered long after this program ends, and intuitive development skills that will help you listen in more clearly and feel more connected with your own inner wisdom.
+ I’ve been through Reclaiming Center before and want to go through again now that it's been updated for even more support and advanced learning. Can I do that?
Oh my goodness, yes. Several folks have gone through Reclaiming Center.
Not only does this package offer you a rocking deal on sessions with me for folks who do doing ongoing work with me, the format of the program also offers the most divine container for our work together.
This work is SO big and for many of us involves reclaiming so many aspects of who we are that have been lost, forgotten or eroded away by stress and trauma. Each time through, our goal will be to guide you closer and closer to your center with new and deeper soul work to support you in bringing more of your truest-self home to your center.
+ I am a professional coach, LMT, dog trainer or intuitive practitioner is this for me?
I love working with practitioners! Since our work together will all be one-to-one I am able to promise to meet you where you are. Plus, this program is going to give you the missing pieces your healing programs most likely left out and by getting them now you are going to save yourself YEARS of struggle.
+ I am a gender / sexual minority person. You okay with that?
Goodness, yes. You are so welcome here!
+ Are there any prerequisites for this program?
Several folks who have been through the program have shared that they have been grateful they have read my first book, Energetic Boundaries 101 or my second book, When Spirit and Earth Meet. But this is a suggestion and not a pre-requisite.
+ How do I know if I need to rebuild my energetic boundary?
- You know that energetic overwhelm—energetic ick you feel for hours (or days) after being around someone who challenges you?
- You know how you have to think really hard to be able to feel your breath and lower body in this moment?
- AND you know how easy it is to send your awareness and energy into the other room, without your body, to check on things, and how doing that leaves you feeling scattered and a little fried?
If you have been nodding along as you read, then chances are your energy, body, breath, and presence have forgotten (or never learned) how to unite and work as a cohesive team. This means your center won’t feel strong or steady, and your intuition foggy, and your inner wisdom inaccessible. Rebuilding your natural energetic boundary will help you shift all this, so you feel more connected to your inner truth and center in ways you might not have ever thought possible.
+ By energetic boundary…you mean walls, shields and lines in the sand, right?
Not at all. The energetic boundaries I work with and share are EMBODIMENT boundaries built with presence and breath, rather than the walls and shields with which most of us are familiar—the ones created with little breath, tight jaws, and heaping amounts of blame, judgement, and fear. Natural energetic boundaries feel so good that when well-tended, they are always with you, not matter what. You can be free from bouncing between having painful, sharp boundaries with some people to nothing at all with others!
+ I am in the PNW. Can we meet in person?
I love hearing you live in PNW. Isn’t it nice? I bet we could have a good conversation about how to make up a delicious pesto with nettles and fiddlehead ferns! Pesto aside, at this time I am only seeing clients over phone or Zoom. If this changes, you will be the first to know.
+ What are the benefits of meeting over zoom or phone?
There are sooo many benefits to working at a distance. First, though, remember—you’ve already practiced being in the present moment on your own for so many hours! You are ready for this and are plenty capable to connect this way, even if it feels a little out of your comfort zone.
Learning how to be embodied, even when connecting with others at a distance, is beyond helpful. Think about how much time you spend on the phone, computer, and Zoom; how much time you spend watching YouTube videos of funny animal clips; or even how often you connect with out-of-town loved ones in your thoughts. Now imagine how much freer you will feel when you have the healthy energetic skills to do all this while staying energetically clear and embodied? The structure of this program itself is designed to help you level-up.
+ What if I change my mind after I sign up?
Well…it is a good idea to be super-duper sure before we get started. Here is my cancelation policy for this Reclaiming Center. I do not offer refunds once you are signed up for nor are sessions transferable to anyone else or for good for other services with me.
- Please give me 24 hours' notice via phone or email to change ascheduled session, otherwise no shows, missed appointments and appointment time changes without 24 hours notice count as a session used.
- Once you have registered and paid for Reclaiming Center I do not give refunds and your registration is not transferable (unless I am no longer able to work with you for some reason. in which case I will refund you any unused session fees.
If however, you decide before we finish our FIRST session, this work is really not for you or if on this first session we both agree this just isn’t going to work out, I will charge you just for your first session minus the package discount, minus fee for the self-study recordings and minus any PayPal refund fees) and refund the rest of your package fees.
+ How can I be SURE this program is for me?
I want to make SURE this program is for you, too! To request a 15 minutes zoom chat to make sure we are a good fit just send me a note using the form listed above.
+ I am SO ready to get started. How can I book with you?
Yeah! Let’s get started. Fill out the form above to get the queue for the next seasonal offering of Reclaiming Center. Once we connect on a short call and we are both sure we are a match to work together, we can take care of booking and payment.
